Yoga and Singing Bowl Relaxation

How would you like to practice yoga surrounded by nature, or enjoy a soothing singing bowl session that nurtures both body and mind, immersed in the sweet sounds of Tibetan singing bowls? 

YIN YOGA
Step into a calming practice where your body can open up and your mind can come to rest. In Yin Yoga, you hold gentle poses for several minutes—sitting or lying down—and focus especially on the well-being of your hips and lower back.

This practice increases flexibility, releases tension, and brings a deep sense of calm. Choose between a 1-hour or 1.5-hour session.

The perfect antidote to a hectic lifestyle—come take a breather and recharge.

VOICE TRAINING

A moment of harmony and deep rest

Give yourself permission to pause and immerse yourself in the gentle, vibrating world of singing bowls. This moment of relaxation will transport you to a state of peace where your mind quiets and your body is able to recover—at its best, as deeply as during four hours of deep sleep.

This 45–60-minute holistic audio journey is perfect for workplace wellness days, moments of self-care, or taking a break from the hustle and bustle. Close your eyes, breathe, and let the sounds carry you away.

COMBINATION OF YIN YOGA AND SINGING BOWL RELAXATION

A YIN yoga session combined with a singing bowl relaxation session lasting about 20–30 minutes. After the class, you’ll feel refreshed and your mind will be relaxed. (1–1.5 hours)

FOREST YOGA

Yoga promotes holistic well-being and relaxation. We’ll walk to a nearby rock where we’ll practice yoga for 60 minutes, listening to our breath and focusing on asanas (postures). The forest soothes the senses and offers an opportunity to discover our quiet and peaceful side without even realizing it. At the same time, we’ll improve our body’s flexibility and boost our metabolism. The class is suitable for both beginners and more experienced yogis. Forest yoga is also a great choice for wellness and health promotion groups looking to experience something new and relaxing together. 

During the autumn rains and winter frosts, yoga classes are held indoors in the hotel's yoga studio.

YOGA AND SINGING BOWL RELAXATION SESSIONS

Duration: 1 hour – 1.5 hours

Season Year-round

Language Finnish

Group size 2–20 people